Taking care of ourselves on all different levels is important for our well-being and overall satisfaction of life.  However, just as important, is the work it takes to have a healthy, meaningful relationship with another.  Being one half of a couple is definitely hard work so here are some tips to help keep your relationship running smoothly.

1. Ask meaningful questions – continue to get to know them deeply
2. Try to understand them before trying to understood
3. Spend time together and schedule date nights
4. Express your gratitude and appreciation for them and all they do
5. Show them you remember what brings them joy and happiness
6. Be present with them and let go of the past
7. Really listen to and empathize with your partner
8. Communicate your boundaries and respect their boundaries
9. Take accountability and apologize
10. Keep intimacy alive
11. Be good to yourself

If you need some help with your relationship goals or just need a supportive ear, please book an appointment for support. I am accepting new clients – please feel free to contact me to inquire about services.

Lindsay